I ran a bit too hard trying to keep up with my running partner two days ago and my legs are still somewhat sore. I want to do Just Dance 2017, but I think I will wait for tomorrow. I’m starting to get a handle on organizing things and time management. I just finished my homework for my college class. Now I have to study all the Japanese adjectives before Wednesday because we are going to be quizzed on them. Tonight’s dinner is veggie hot dogs. It’s a new brand so I don’t know how they will turn out. Hopefully it will turn out wonderful and I can do away with regular hot dogs.
Because of the run on Saturday I think I also hurt my left foot on the left side of it. When runners run I think they call it a corn or something…or a bunyan? Or whatever runners get. I’ll have a doctor look at it the next time I go in. I need to spend more time in the gym. I am exercising, but I am starting to find things to get my cardio in with out the gym. Either that or things have got me really lazy to actually move to go to the gym. I will figure this out.
Posted in blogging, Fitness, gym, Uncategorized
Tagged blog, blogger, bloggging, Blogs, exercise, gym, Health, run, Runner, running, weight loss, weight loss journey
So then this happened…
My running partner and I started our second run through the app ( pun intended. XD ) on Saturday morning (4-15-2017) at the crack of dawn. This was done for a couple of reasons and one of those reasons was we could not get our schedules in sync. Our schedules were out of sync because I had to start going to the gym because of the hot weather and she was not a gym person. But, she surprised me and joined my gym so we can do our workouts in the gym. The second reason was I did not know how to restart the app and I kept forgetting where I was at. She showed me Saturday morning and now we can re-do it and keep training for the half marathon in September 2018.
Posted in blogging, C25K, diet, Fitness, gym, half marathon, Uncategorized
Tagged blog, blogger, blogging, C25K, diet, exercise, fitness, fitness motivation, gym, Health, morning run, racing, run, run motivation, Runner, running
I ran this Saturday despite me having a blister underneath my right pinky toe. When I worked out on last Wednesday I tried to take it easy. It is getting better to say the least and on Saturday one of the “run” intervals I actually RAN for twenty seconds and it felt good. I am getting there I guess and then there was talk with my running partner to go to Cedar City, Utah next fall of 2018. Why is that? For a half marathon and then I questioned how long that was, but I should of known it would be 13.1 miles. I have the marathon miles memorized as 26.2 so if it is half because it is a half marathon…eh you get the picture. Now I am training for that half marathon. This gives me at least a year and half to train even if I end up walking half or all of it…to walk half a marathon would be an accomplishment for me.
Posted in 5K race, blogging, C25K, Fitness, gym, Health, Training, Uncategorized
Tagged 13.1 miles, C25K, exercise, fitness, fitness motivation, half marathon, Health, marathon, racing, run, Runner, Runner in Training, running, training, weight, weight loss, weight loss journey, weightloss
Okay so I do not own a dog, but I ran…err…walked this 5k race today. I honed in my training and did better than I expected. I must though learn to drink water while walking. If I can master that then I can master drinking water while running. I am just not coordinated enough for it I suppose. Today was a real test and I think I got slightly sunburned despite the perfect weather outside. I miss my dog that I had for a good portion of my childhood and into my young adulthood. I had to put her down in 2009 and I miss her everyday. I want a dog again at some point and as a running partner. I met a lady with her dog that was a Vizsla dog named Bella and she had done the thing I was thinking about. She got a dog as a running partner and said that that breed had high energy. She lost forty pounds training with the dog. I can not get a dog right now until I finish a few career goals first and have more time to take care of a dog. It would not be fair to the animal if I was busy most of the time and if I get a high energy breed.
So I just wanted to say a quick blog post and I will recoup my energy. I think I am a bit dehydrated so I am going to go rest and eat dinner and write another blog about it tomorrow. I just wanted to write a short re-cap/summary. Wish me well! 🙂
Posted in 5K race, blogging, Fitness, Uncategorized
Tagged 5k, blog, blogger, blogging, Blogs, dogs, people, Rover Run 5k, run, run 5k, Runner, runner blog, runners blog, running, themed 5k, walking
I walked this one because like I said before that I am doing a 5K this Saturday. I am trying to save up energy. My muscles have been so sore and tired and if a nice hot shower and bath does not alleviate these aches and pains Saturday evening then I do not know what else will. There has to be other ways to relax the muscles with homeopathic ways instead of using prescriptions or over the counter drugs. I hate taking pills, but if I really got to take anything, like my diabetic medication I have no choice, then I will take them despite my loathing dislike of them. My legs want to kill me all ready and I just want to stay in bed. It seems that even though I went to bed early for the last two nights that it has been very hard to get up in the morning. I do not know how to combat this and the only thing I can do for now is hang in there until I see the doctor in a couple of weeks.
Posted in 5K race, blogging, C25K, Fitness, Health, Training, Uncategorized
Tagged 5k, 5K race, blog, blogger, blogging, Blogs, C25K, doctor, fitness, Health, Life, medical, muscles, run, Runner, runner blog, Runner in Training, running, training
Yesterday’s training was to run for 28 minutes… I wound up actually fast walking it because my feet and legs were hurting. Hey, in hindsight I have been doing really great up until the edge of week eight of training. This is why I am going to do the training twice over. I also want to take it easy because on Saturday there is a 5k race that I am running with a friend. Okay, in reality I will probably walk it, but jog some parts of it. I know week eight is brutal because it is the last week.
I have to lose weight. I have to lose weight. I have to lose weight.
I want to incorporate more salads into my diet and veggies and grilled fish for the protein part.
I want to fit into that dress that I saw in the shop and I have a year and half to do it.
Why is this so hard? It is not hard it should be easy, but yet this is proving to be difficult.
Posted in blogging, C25K, Fitness, Health, Training, Uncategorized
Tagged 5k, 5K race, blog, blogging, C25K, diet, fitness, fitness motivation, food, Health, Life, lose weight, run, Runner, Runner in Training, running, training, weight, weight loss
Saturdays are always a good day to run and yesterday was perfect. The weather was perfect even if my hands were freezing. I did not attend my dance class this past Friday because I was so exhausted. Also, yesterday I had to drive to see my brother and his fiance because I said I would be there to help her pick out wedding dresses. I was the official photographer and it was fun. Afterward my brother had dinner all ready done and it was delicious! He wants to do a fun run type of 5k and he has lost so much weight doing the “Raw Fitness Diet”. I do not doubt it works, but it is just not for me and also I can not afford it. I am really proud of him I and as I think about that thought he’s probably snacking out of the pantry…ha ha ha…he’s earned it.
I have another reason to drop the weight because they are going to get married in a year and half and I really want to look good in a dress because my future sister in law says I must wear a dress. Can I not just come in a tuxedo…? XD
I hate dresses. I do not think that they are not pretty, but I do not feel comfortable in dresses and therefore I hate them. I think why this is is because of my body size I just feel like a potato wrapped up in tinfoil and served as leftovers. I do not want to be a potato anymore. When I cosplay I am a cute potato, but not as regular fancy dress stuff. I have to lose this weight. When we were kids my brother was a rolly polly like me, and now he’s a string bean…ha ha ha…I still love him though no matter what size because he is family. 🙂
Posted in C25K, diet, Family, Fitness, Training, Uncategorized
Tagged 5k, blog, blogger, blogging, Blogs, C25K, dress, dresses, fitness, Health, Life, Relationships, run, running, training, wedding
Yes, this was yesterday instead of Tuesday because now I am a day off because of that rainy Saturday. This training session was slightly better, but that is only because I think I paced myself in the beginning instead going for it at high octane speed. I am feeling under the weather for today for personal reasons…you know…female issues. I want to still go to my dance class tonight, but at the same time I just do not want to go. When I am in this mode I just want to drink a lot of water, eat chocolate, and sleep until the cows come home. For some reason though the craving of chocolate goes away the more protein I pack in. This may not work for everyone, but when you are training and on a diet then it is imperative that you do not ruin it with chocolate cravings. Another thing that works for the sweet tooth is fruit, but being diabetic I have to be careful with that so I try to balance fruit and protein. I wonder what other things could work? Because if I eat too much chicken or fish I think I’ll be sick. The only good thing about this time is most times I am not hungry and I actually get nauseous and sometimes dizziness accompanies it, but that is with the worse case scenarios that may occur. I usually give in to all the cravings and eat whatever. I do not want to do that though if I am trying to live healthier. I will figure this out eventually.
Posted in C25K, diet, Fitness, Health, Training, Uncategorized
Tagged blog, blogger, blogging, Blogs, C25K, diet, exercise, fitness, fitness movitivation, food, Health, Life, run, Runner, Runner in Training, running, training, weight loss
I did not run this past Saturday due to torrential rain in the desert. I know this sounds like an oxymoron, but it really happened and also I was not feeling well that day. I said I would make it up somehow to my running partner, but I never got the chance to make it up in fear it would screw up week seven and make me unable to bear the first day of that week. The first day in a new week of the training app is always the worst and I did not want to be too tired for it.
I am stepping up on my food intake and what kinds of foods I am letting my body ingest. I decided for portion control to invest in getting small cake plates. The trick is I can eat my meals as long as they fit on the plate and that does not mean make a small mountain either… -_-;
This week I am going to try harder and it is okay once in awhile to take a break from your training routine…just do not make a vacation out of it. ^_^;;
Rest is important for the body too and make sure to drink plenty of water, eat lots and lots of veggies (I can not stress this enough), eat some fruits, and get plenty of sleep. Oh and I need to cut out the caffeine, but I needed it today so I had mom put on a pot of coffee and I made myself a nice 15 oz. of glorious happy battery life giving juice. I am going to be a bit hyper today, but also my anxiety will run higher today and I hope I can manage it as well as the extra energy. Have a happy wonderful Tuesday! ^_^
Posted in C25K, diet, Fitness, Health, Training, Uncategorized
Tagged 5k, blogger, blogging, Blogs, C25K, coffee, diet, food, inspiration, Life, Rest, run, Runner, running, training, weight loss, weight loss journey
Yesterday’s workout seemed to just take forever, which made my muscles more tired. It was a five minute warm up walk, then ten minutes for running, three minutes for walking, and then finally ten minutes for running again. Oh and then there is the five minute cool down where I just keep walking, but at a slower pace. My muscles, feet, and sides were paining me. I will reiterate and say that my Saturday runs I enjoy more and it is not as bad. My running partner said it would have gone by faster if I remembered my earbuds for my phone for music. She is right in a way and then I am not looking at my phone constantly to see the countdown of each section. But, the thing is I either forget my Fit Bit or I forget my earbuds and I have to have my steps count.
Tonight I go to my dance class and work on my belly dancing which shapes my stomach. It is raining outside pretty hard. It is a rare sight out in the desert especially in the middle of nowhere, so when it rains it floods, and when it floods no one can get anywhere. Also, there is this thing about people who live in the desert do not know how to drive in the rain let alone if it floods. Hopefully the weather is not too bad so I can get to my class.
Posted in C25K, diet, Fitness, Health, Training, Uncategorized
Tagged 5k, Belly Dance, blog, blogger, blogging, C25K, Dance, dance class, diet, exercise, fitness, fitness blog, fitness journey, fitness motivation, Health, inspiration, Life, personal blog, personal run, run, Runner, running, weight loss, weight loss journey