Tag Archives: medical

Recovering

I have a follow up doctor’s appointment late this afternoon. I want to be cleared to go to the gym again. If I do get cleared it will be walking on the treadmill until I build back up that strength that I had. Even if it is as frustrating as it sounds starting over, but hopefully this means I can get back to where I was quickly.

In the reading department I had bought more books online. I could not help myself and even though I am not done with the Throne of Glass series I picked up a physical copy of Sarah J. Maas’ other series, “A Court of Thorns and Roses”. I also bought “Speak” and I started reading it a little bit because I could not wait and I realized that it has no chapters. So if I update my bookshelf life tab it will be in pages and I know I have a lot of books I am reading and that I have not finished. It was becoming too cluttered each month to list them all so I’ll just have to list books I am currently reading. These books can change each month if I decide to stop reading them for a month and read a few other different books. It is like a book buffet and I know a few reasons why it takes me so long to finish a book so that it seems like forever.

Why I can not finish a book quickly

  1. Life…. I’m fairly busy.
  2. I read at an average pace.
  3. If I read any faster I will not understand what I just read.
  4. Sometimes books have slow boring parts.
  5. I get distracted easily by other pretty books.
  6. Sometimes I get angry at the author.
  7. If I run into an emotional part in the book I have to take a break.
  8. I may not like the book, but I have OCD and have to finish it.
  9. I’m savoring it because it is a great read.
  10. I am too invested in the story to want to finish it. (i.e. last book/only book)

I know I need to be more diligent and find ways to get these books read faster to I can move onto more books and/or finish a series.

Hospital Stay…

Sorry, I have not blogged in awhile, but I had been admitted into a hospital for the past week or so. I was a bit under the weather before, but then it really got to me Tuesday evening going into Wednesday morning last week. I did not go into the hospital because of my diabetes or anything I did (thank goodness!). I initially went in because of a very bad viral stomach bug that wrecked havoc on my whole immune system and body. It was so bad that it rendered my heart so much stress it was giving me chest pains every time I breathed in. I could go on about the health care system and my whole journey through the insurance process and the two hospitals that I stayed at, but I am going to spare everyone the details of that horror story for another day. Today I am back at work, still recovering slowly, but yet recovering and hopefully after my follow up visit with my regular physician on Friday I can get back to training next week? But, all that I have been through took me down a couple of notches and I think I have to start over….again.

 

This is frustrating.

 

P.S. I also have gotten new books in the mail while I was away at the hospital. Another blog post about them later or tomorrow.

Happy Easter!

Well, while being on break I was able to go to the gym twice. Then tomorrow morning I am going to do my run with my running partner. I got on the scale this morning and it was not pretty. Being on vacation sucks sometimes and you do not realize the damage you do until it is too late. I do not know if I mentioned this in a post before, but I did receive bad news last Saturday on the 8th. Before my test I learned a friend passed away and he had been battling brain cancer for a long time. I gathered my strength and took my test and the irony is that I did better in math than I did in reading. This is ironic because I am better in the language arts than I am in mathematics. I was just seven points away from passing my math. SEVEN!

If studying for a half an hour a week for two months gave me a fourteen point jump from my first scoring in November then I shall have to study harder. I am determined and I can do this to achieve my goals. This also applies to my weight loss journey. I hate calling it “my weight loss journey”. It sounds asinine and I have been depressed about it. I talked to my mother about getting weight loss surgery. I also talked to a friend who had got it done and she lost 87 pounds in six months. My mother thinks I can still do it on my own and I do not need the surgery. I have been trying to do it on my own ever since the sixth grade. I am so frustrated and I hate these diets or to be on a diet. You do not truly want something until you are told you can not have it. There are a lot of mixed feelings about getting weight loss surgery. I also do not want to have surgery only to just gain the weight back.

Sunday, I am cooking Easter dinner and having one of my uncles over for dinner along with mom and myself. Hopefully I will not over cook the turkey. I hope everyone else has a pleasant Easter and good blessings to all.

The Doctor Visit

I went to see my doctor yesterday and I was more upset yesterday than today. This is because I learned that all my training I did for eight weeks felt like it was for nothing. My doctor was great and all, but I was disappointed at my body because apparently my AC1’s did not budge. They did not budge one bit to my rising feelings of chagrin. My AC1’s are 8.2 and I was not expecting to get back to the seven’s or anything, but at least for it to move one point. The doctor discussed with me about eating right going along with the exercise. I have to change my diet of what I eat. Exercise is only 10% of a healthy life and when trying to lose weight. While, eating is the other 90% is what my doctor was telling me about.

So, we talked about a lot of things and a lot of issues and my mood swings. I’m not going to divulge into the whole enchilada, but when your sugar does a roller coaster of highs and lows so does your moods. There is something else I got diagnosed with (nothing life threatening and I am not dying) and it contributes to that and a few other things. I guess I got a double whammy here and I am still processing it and thinking of a strategy for battle so to speak. I am not a spring chicken anymore, but I am not elderly or old and so I guess I can not do a lot of physical activity and eat whatever. Teens can do this and not change their diet and lose weight and sometimes young adults can do this. I have to re-chart my whole exercise routine and come up with a newer plan.

C25K: Week 8 – Day 1

I walked this one because like I said before that I am doing a 5K this Saturday.  I am trying to save up energy. My muscles have been so sore and tired and if a nice hot shower and bath does not alleviate these aches and pains Saturday evening then I do not know what else will. There has to be other ways to relax the muscles with homeopathic ways instead of using prescriptions or over the counter drugs. I hate taking pills, but if I really got to take anything, like my diabetic medication I have no choice, then I will take them despite my loathing dislike of them. My legs want to kill me all ready and I just want to stay in bed. It seems that even though I went to bed early for the last two nights that it has been very hard to get up in the morning. I do not know how to combat this and the only thing I can do for now is hang in there until I see the doctor in a couple of weeks.