I yelled at myself today and so I started dancing to “Just Dance 2017” on my Nintendo Switch. I really wasn’t feeling it today and my arms were really hurting after four songs. I need to go back to the gym and workout for a week and try again on Saturday. The good news is I lost two pounds in a week. I don’t know how I’ve been eating like I wasn’t on a diet this past week while on vacation. And then I totally forgot about my homework the entire week because I was so focused on studying for the vocab quiz on Wednesday…
I’m so grounding myself. I know I am an adult, but that means I can punish myself and so I will be studying most of next weekend away.
Posted in blogging, Fitness, Training, Uncategorized, Video Games
Tagged blog, blogger, blogging, exercise, fitness, fitness motivation, gym, Just Dance, Just Dance 2017, Nintendo Switch, procrastination, School, Video Games
I got to the gym finally yesterday and it turned my legs into jello. ^^;
Then I tried signing up for some martial arts training and realized my physical health limitations and got really depressed by the end of the day. Maybe I should just train at the gym and when I get closer to my goal and maybe get one thing fixed through surgery I can try again? I know I am not a spring chicken, but when I was younger and did martial arts my nightmares would go away and I would actually sleep well. That was among other improvements I was seeing back then. The wedding is still in September and my brother decided to have it on a Sunday. I guess the venue is cheaper that way because who books a wedding on a Sunday?
Posted in blogging, Fitness, gym, Training, Uncategorized
Tagged blog, blogger, blogging, Blogs, exercise, fitness, Goals, gym, Health, legs, life goals, Martial Arts, physical health, Shotokan, Shotokan Karate, wedding, weight loss, weight loss journey
Sorry, I know I have not blogged in a long while. I had a small “depression and anxiety spell”. This sometimes happens when it gets closer to the date of when my father passed. I did manage not to completely stop going to the gym. I also got caught up with watching American Ninja Warrior again. I think I want to train for it again and what stopped me last time is I realized heights were actually involved on the show and I am afraid of heights. I want to overcome this fear by getting fit and trying my hand at Spelunking to conquer this fear.
I am afraid of a doctor’s appointment at the end of the month of July. It is not my regular doctor, but a podiatrist and I am not too happy that my regular doctor said since I am diabetic it is now mandatory to see a foot doctor. I’m afraid they will not be very nice and do things to my feet that might be scary and/or painful and I just do not want to go. In other news though I started writing my novel! Yay! Mom is editing the first chapter and I realized I should have double spaced it for easier editing. I am currently writing chapter three….
Yes I can count! Here’s the thing…while editing my mom said my first chapter was too long and broke it up into two. Hence, I need to start writing chapter three. I need to read more books for practice and I know my reading has slowed down, but I will get back on the horse so to speak. Back to the gym tomorrow morning as well. I keep forgetting I have training to do for my half marathon that I am suppose to be able to walk and complete September 2018. When things are really far away into the future I tend to forget about them. ^^;
Good news is I lost ten pounds. 🙂
- Bookshelf Life
- Gamer 4 Life
- Current Obsessions
Posted in blogging, Books and Reading, Doctor Visit, Fitness, gym, half marathon, Health, Summer, Training, Uncategorized, writing
Tagged American Ninja Warrior, blog, blogger, blogging, Blogs, Books, doctor, Doctor Visit, fitness, gym, half marathon, Health, Life, medical, ninja, ninja in training, ninja warrior in training, novel, podiatrist, training, weight loss, weight loss journey, writing
My running partner and I have decided that things are really busy right now so we are trying to do our own thing. But, starting in June we are going to the gym in the mornings five days a week then do our running on Saturday mornings. If it is even too hot on Saturday early mornings then we will just head for the gym again. I’m putting myself on a better diet. I am also replacing my favorite staple of mashed potatoes with mashed cauliflower to cut down on the carbs. I got to get ready for that half marathon next year in September.
I would also like to apologize for not blogging more frequently like I have. I do not want my blog to be solely about my health journey, but other things like my other hobbies. I want to review films, books I have finished reading, and maybe game reviews. I could also talk about other things as well and maybe get more into cooking so I can update my recipe tab on here. I will be able to write more these coming summer months. 🙂
Posted in blogging, diet, Fitness, gym, half marathon, Summer, Training, Uncategorized
Tagged blogger, blogging, Blogs, diet, exercise, fitness, gym, gym bootcamp, half marathon, Health, inspiration, Life
So then this happened…
My running partner and I started our second run through the app ( pun intended. XD ) on Saturday morning (4-15-2017) at the crack of dawn. This was done for a couple of reasons and one of those reasons was we could not get our schedules in sync. Our schedules were out of sync because I had to start going to the gym because of the hot weather and she was not a gym person. But, she surprised me and joined my gym so we can do our workouts in the gym. The second reason was I did not know how to restart the app and I kept forgetting where I was at. She showed me Saturday morning and now we can re-do it and keep training for the half marathon in September 2018.
Posted in blogging, C25K, diet, Fitness, gym, half marathon, Uncategorized
Tagged blog, blogger, blogging, C25K, diet, exercise, fitness, fitness motivation, gym, Health, morning run, racing, run, run motivation, Runner, running
I find myself struggling. I feel my training is what I absolutely need to do and yet I feel worn out, tired, sluggish, and deprived. I say deprived because I know I need to stop eating the bad foods and make better choices. I also feel deprived when I do not train and do the thing that I need to do. Sometimes you have to just make yourself get up and go, or if at all possible do something different. I want to try DDR (Dance Dance Revolution) again and see if I can substitute it for gym time. If I can get at least twenty to thirty minutes of DDR time in today that would be good. At least it’s something different and it is colorful and fun and I really love it. But, on the other hand I miss Ellie at the gym and I call the machine that because it is short for Elliptical. It is my favorite gym machine and I do not know what I would do without it. I need to get out of this funk and I know nothing is instantaneous. I have to keep working at it or I might be forced to use other methods like other medications that was suggested by my doctor. I hate pills, I hate medicine, and if I could get off all my current medication I would be a happy camper.
Music is good therapy for me and so is an hour or two of Minecraft. In Minecraft you have lulling calming music while doing monotonous tasks that either calm you or put you to sleep. It only puts me to sleep if I am tired and I had not gotten sleep previously. There are other ways to cope as well such as writing things down in a diary/journal. If you type personal stuff on a blog it does not have as much meaning/feeling of pouring all the bad/sad/whatever stuff out as physically writing it. Art is the next best thing to express oneself with whatever a person might be going through whether you are good or not. Art can be anything from drawing, sculpting, writing a story/poetry, coloring, cooking (it is in the presentation), and whatever you can make with your own hands and creativity. You can actually combine Minecraft and art by making pixel art with the blocks. I am not very good at pixel art in Minecraft, but a lot of people are and I just sit there in creative mode and play with the blocks and call it “Virtual Legos”. Which, I was not too good at the real thing as a kid. I was the kid that made lopsided houses and weird stuff.
Here’s hope to more positive outlook and thoughts! 🙂
Posted in blogging, diet, Doctor Visit, Fitness, gym, Health, Training, Uncategorized, Video Games
Tagged blog, blogger, blogging, Dance Dance Revolution, DDR, fitness, gym, gym motivation, Health, medicine, Minecraft, Positive thoughts, therapy, training, weight loss, weight loss journey
I ran this Saturday despite me having a blister underneath my right pinky toe. When I worked out on last Wednesday I tried to take it easy. It is getting better to say the least and on Saturday one of the “run” intervals I actually RAN for twenty seconds and it felt good. I am getting there I guess and then there was talk with my running partner to go to Cedar City, Utah next fall of 2018. Why is that? For a half marathon and then I questioned how long that was, but I should of known it would be 13.1 miles. I have the marathon miles memorized as 26.2 so if it is half because it is a half marathon…eh you get the picture. Now I am training for that half marathon. This gives me at least a year and half to train even if I end up walking half or all of it…to walk half a marathon would be an accomplishment for me.
Posted in 5K race, blogging, C25K, Fitness, gym, Health, Training, Uncategorized
Tagged 13.1 miles, C25K, exercise, fitness, fitness motivation, half marathon, Health, marathon, racing, run, Runner, Runner in Training, running, training, weight, weight loss, weight loss journey, weightloss
So my brother did the 21 day Raw Fitness Challenge where you pay a crap load of money and if you lose the weight you get it back. He wanted me to try it, but I tried to tell him I do not have the money. Then he says you will get it back and next to what I say is I do not have the money to fork over now. The problem is…or at least there are two problems here why I can not do this challenge. One, too expensive and two what if I do not drop the weight in the allotted time? Because as a woman your weight can fluctuate and mine does and I do not know…
I am not afraid of trying knew things and I can probably debunk my second reason, but I can not take apart the first one. My brother says the money is mostly for the workouts. Well, I have my own routines and stuff and I think if I tried the workouts in their gyms I would die. If I only had 50-80 pounds to lose then sure I would go for it.
I also really feel all these fancy and/or fad diets, diet products, shakes, and pills are created by people so they can get rich off of people’s pain and suffering.
Posted in diet, Fitness, gym, Training, Uncategorized
Tagged 21 Day Raw Fitness Challenge, diet, exercise, fitness, Health, Raw Fitness, Raw Fitness Diet
Since there is too much stuff going on this week the second round of the C25K has been postponed until Tuesday of next week. Also, I have been day dreaming of a vacation to Hawaii. Why? Because of surf, sun, and water my friend. I also have not been on a plane in twenty years and I am a bit anxious about that. I am suppose to visit my friend and her husband in DC in June. Vacations are expensive and and Hawaii is really expensive. I’ll have to save every penny I have got before making any plans to go there, and besides I would want to lose weight even more so that I can look good in a bathing suit. 🙂
So while looking for flights my mind wandered and I was thinking of the warm beach sand and ocean water. The pictures look so beautiful and I would love to take pictures and video and make a ton of memories. With my luck I’ll get sunburned really bad because I hate putting sunscreen on. I have never liked the feel of it on my skin. I do like the sun and warmth, but I hate the heat and I do not do so well in 80 degree weather. Weather that is 73-75 degrees is perfect though for me. I know I am a weirdo. ^_^;
Posted in blogging, C25K, diet, Dream Vacations, Health, Uncategorized, Vacation
Tagged blogging, Blogs, C25K, dream vacation, getaway, Hawaii, Life, people, swim wear, swimsuit, swimsuits, travel, Vacation