My official weight loss log in in is Friday. But, I had weighed myself on Monday morning and lost two pounds. That is probably due to water though and not actual pounds, but I’ll take what I can get. ^^;
I hit the gym Monday and due to having to do an online class on my phone wound up with thirty minutes on the treadmill. I had done twenty minutes on the elliptical. That means I had a total of fifty minutes of gym time on Monday. I was going to go again yesterday and just walk on the treadmill, but I was too tired and I decided to keep it to three days a week as planned. Because you can go through a burn out when you start up a new exercise habit. All though I want to keep Friday open for other stuff so I might also hit the gym tomorrow as well. We all know I’ll tell myself I’ll go Saturday early in the morning, but I never do because that habit got broken. This I need to rectify as soon as possible because I miss my early morning runs on Saturday. I want to get in my three workout days during the week and if I feel like another and getting up 6am for it on a Saturday then I should do it.
I want to lost twenty pounds before July 4th and I am going to stick to this goal. I am going on another trip vacation to L.A. with my boyfriend for a convention, and I heard the space is even bigger than the convention I just went to in Anaheim. I want to be in tip top shape for walking around and hopefully having lots of energy for it. I have been caffeine free for a long while now, because of a medication I take it’s not a good idea. This is going to be really exciting and I’ll try not to ingest any caffeine….but I make no promises. ^^;
Posted in blogging, Fitness, gym, Health, Training, Uncategorized, Upates, Vacation
Tagged blogging, diet, Fun, gym, gymmotivation, gymrat, Health, Health and Diet, health and fitness, healthy, healthy lifestyle, inspiration, journal, Life, lifestyle, lifestyle changes, motiviation, Relationships
Last weekend I went on vacation for four days. I went to WonderCon with my boyfriend. I had a lot of fun and it was a lot bigger than any of the local conventions that I have been to. We even stopped at the L.A. Zoo on our way back. In total I walked 48,000 steps the whole trip. I made a new goal of trying to get 10,000 steps a day on my FitBit. We are suppose to go to L.A. again for the fourth of July weekend. We both made some new health goals. I vow to lose twenty pounds before the July trip. I want to get stronger, healthier, and fit into smaller clothes. XD
Right now I am fighting allergies and I am taking allergy medication and some decongestant. It’s not too bad it’s just at a level of slight inconvenience at this point. Now that we both have some goals set in place and we are going to cheer each other on, I am sure we are going to do very well. Relationship Goals…right? 8D
I am determined. I am focused. I can do this.
Posted in blogging, gym, Training, Uncategorized, Vacation
Tagged blogging, FitBit, fitness, gym, gymrat, Health, health goals, journal, LA, Life, Los Angeles, new health goals, Relationship Goals, Relationships, Vacation, WonderCon, WonderCon2019
Everything has been super busy and I do have good news. I have dropped 23 pounds according to Real Appeal (when I started that), but if you’ve been following my Training tab on this site you’ll notice it’s more than that. I am now at 286 pounds and I really don’t know where it’s going off to…
I did not have weight loss surgery just to let people know because I am a chicken. I don’t like the thought of me being knocked out while doctors cut me open and do stuff. I do know this though, is that especially while I was sick for a week and a half I had to really put my foot down and say NO to dairy temporarily. I was weaning myself off before, but now that included eggs as well. This was because dairy and eggs and certain other foods make phlegm…’nough said about that. -_-;
Maybe my body has a real aversion to it? I mean I can eat eggs and get the same results, but cutting out milk, cheese, and things puts things into perspective. With the weather cooling down and me steadily losing weight I should be able to hasten the process by going on more hikes and doing more activity rather than sitting on my bum eating potato chips.
My blood sugars are starting to drop too. The last time I went to the doctor (don’t know if I’ve blogged about this part yet) my A1C dropped from 8.0 to 7.4 and that was on August 8th when I got my blood drawn by the vampires. ^w^
I am going to hit the gym today for the first time from being sick and see where that goes. Wish me luck. 🙂
Posted in blogging, diabetes, Fitness, gym, Health, Hiking, Uncategorized
Tagged A1C, Blood sugar, diabetes, doctor, fitness, fitness journey, gym, gymrat, gymtime, Health, healthy, Hiking, training, weight and health, weight loss, weight loss journey
So it’s summer…
I’ve been working real hard at the gym up until my foot biopsy then I had to lay low for two weeks. I’ve lost a bit of weight and I am on some new medication, but not for weight loss and yet it’s affecting my weight loss journey in a way. I am one pound away from my super mini goal if you look in my Training tab on the home page of my website.
I know I should always keep writing, but when it’s summer and I got a million things to do you just forget. I want to make more of this website and do more things, but I am not that talented. We’ll see in the future.
Posted in blogging, diabetes, Doctor Visit, Fitness, gym, Health, Summer, Uncategorized
Tagged blog, blogger, blogging, Blogs, doctor, doctors, fitness, fitness journey, gym, summer, weight, weight loss, weight loss journey
I went to the gym on Friday and then skipped Saturday and then went yesterday, Sunday morning and I was going to go today on Memorial Day. There are a couple of reasons holding me back from going.
- Memorial Day Drivers (I don’t want to get into an accident)
- Women’s issues happened to me yesterday evening, but thankfully I am not in a lot of pain. (knock on wood and hope for the best)
- I neglected my laundry with being busy and wanting to rest, but it seems like I keep getting roped into staying busy. This has it’s good and bad points.
- I’m not just making excuses to make excuses.
If I were to go to the gym in this state I would need to wear black pants just in case and well, I ran out and therefore that is why I have to stay home and do laundry. But, I am on a mission. It’s 124 days until my brother’s wedding and I am determined to look good in a dress and look good in the videos and photos. I don’t want to look like a cute potato in a dress. Did I mention I hate wearing dresses? It’s the tomboy in me.
I am also on a new medication that hopefully will help me on this journey and focus this summer to finish the goals I set for myself. I want to lose at least a healthy range of 30 pounds this summer. But, since I am so heavy and with this new medication I do not mind losing 40-50 pounds and then stopping for my body to adjust as long as a lot of inches come off with it. I want to get under the 300 pound mark and so far I have lost like 2-3 pounds. I could weight myself more to see if that I lost more, but lady problems with the bloating prevents me from seeing any progress. I also have a bad habit of not drinking enough water. I used to drink a lot of water when I was younger and I don’t know how I got into the habit of not drinking enough water. I am just not thirsty enough I guess? It’s not the taste. I have a great water system in the home and I have had so many friends suggest water flavorings that are either natural fruits to artificial diabetic friendly flavorings. To be honest though, to flavor my water with any of these options would make me want to drink water less. To me water should be just that…water. Any weird flavorings and subconsciously my brain would start thinking I am trying to poison it.
Also, I wanted to mention that I joined a weight loss program called Real Appeal. I found out about it from work and other co-workers have joined. Now I am not a person to jump on band wagons or jump off the bridge with everyone else like a freaking sheep. But, I decided to try anything once especially when you hear good things. There’s a lot of things I don’t like about it and there are a few things that I do like about it. I got a free kit in the mail with a digital scale, exercise equipment thing (I have no idea what they call it), work books, a plate with color coded portions of how you should eat, exercise dvd’s, and stuff. And then there is the live video classes you can do from your computer or smart phone. The class is thirty minutes and you set up what time you want to join. I’ll keep this blog updated with all that stuff.
Wish me luck!
P.S. That one doctor on my last doctor’s visit on May 3rd pissed me off so I am going to prove I don’t need that medication with the two really bad side effects. I’m going to prove her wrong. I can do this without it.
Posted in blogging, diabetes, Fitness, gym, Uncategorized
Tagged blog, blogger, blogging, Blogs, determination, diet, doctors, exercise, fitness, gym, Health, health and fitness, motivation, motivation monday, Real Appeal, summer fitness, weight, weight loss, weight loss journey
I got to the gym finally yesterday and it turned my legs into jello. ^^;
Then I tried signing up for some martial arts training and realized my physical health limitations and got really depressed by the end of the day. Maybe I should just train at the gym and when I get closer to my goal and maybe get one thing fixed through surgery I can try again? I know I am not a spring chicken, but when I was younger and did martial arts my nightmares would go away and I would actually sleep well. That was among other improvements I was seeing back then. The wedding is still in September and my brother decided to have it on a Sunday. I guess the venue is cheaper that way because who books a wedding on a Sunday?
Posted in blogging, Fitness, gym, Training, Uncategorized
Tagged blog, blogger, blogging, Blogs, exercise, fitness, Goals, gym, Health, legs, life goals, Martial Arts, physical health, Shotokan, Shotokan Karate, wedding, weight loss, weight loss journey
I ran a bit too hard trying to keep up with my running partner two days ago and my legs are still somewhat sore. I want to do Just Dance 2017, but I think I will wait for tomorrow. I’m starting to get a handle on organizing things and time management. I just finished my homework for my college class. Now I have to study all the Japanese adjectives before Wednesday because we are going to be quizzed on them. Tonight’s dinner is veggie hot dogs. It’s a new brand so I don’t know how they will turn out. Hopefully it will turn out wonderful and I can do away with regular hot dogs.
Because of the run on Saturday I think I also hurt my left foot on the left side of it. When runners run I think they call it a corn or something…or a bunyan? Or whatever runners get. I’ll have a doctor look at it the next time I go in. I need to spend more time in the gym. I am exercising, but I am starting to find things to get my cardio in with out the gym. Either that or things have got me really lazy to actually move to go to the gym. I will figure this out.
Posted in blogging, Fitness, gym, Uncategorized
Tagged blog, blogger, bloggging, Blogs, exercise, gym, Health, run, Runner, running, weight loss, weight loss journey
This past Saturday I went on a hiking trip up near Lake Mead on the Railroad trail. I went with a group of very awesome friends and we walked an hour in and then turned around and walked an hour back. I got a lot of dirt and rocks in my shoes and I had to stop to get them out occasionally. I packed stuff that I though I might need in my back pack for the trail. I almost felt like Cheryl Strayed and that I had Monster on my back. I felt it later in my upper back that I was sore. This will take awhile to heal and I can go to the gym and still get exercise, but playing Just Dance will have to wait until the weekend.
The Super Bowl was awesome! I went to my brother’s place and we were all rooting for the Eagles. This game has been the most interesting game in the last couple of years! There was some awesome plays too that were really exciting. 🙂
There was lots of food, rejoicing, cake, and fireworks. This weekend was really great. Also my books that I ordered came in and the covers felt wonderful and the smell of the them was phenomenal! I’m still waiting on one more book to be delivered. I got six new books…two of which I already own on my Kindle, but I love the series so much I am trying to collect them in paperback form. I’m up to “Heir of Fire” now with collecting and I got the “Assassin’s Blade” which is a prequel novella of lots of different stories of the main character from “The Glass Throne” by Sarah J. Maas.
Other than that the new list of books are as follows:
1. Clockwork Angel (The infernal Devices Series #1), by Cassandra Clare
2. Red Queen (Red Queen Series #1), by Victoria Aveyard
3. Anna Dressed in Blood, by Kendare Blake
4. The Girl of Fire and Thorns, by Rae Carson
I’m really excited to read these and I can’t wait! Although, I am going to wait until I have a mini vacation in a couple of weeks to read the Assassin’s Blade cause I heard it plays on the heart strings and I will need to prepare things just in case I wind up an emotional mess. ^^;
Posted in blogging, Books and Reading, gym, Health, Hiking, Uncategorized, Vacation, writing
Tagged blog, blogger, blogging, Blogs, Books, Books and Reading, bookshelf update, Cassandra Clare, Cheryl Strayed, Eagles, exercise, fitness, go eagles, Heir of Fire, Hiking, hiking trails, inspiration, kindle, Life, lifestyle, monster, paperback, paperback books, Rae Carson, Reading, reading is fun, Sarah J. Maas, super bowl, super bowl party, The Glass Throne, The Glass Throne Series, trails, Victoria Aveyard
As newer games come out that I am interested in and/or eager to play my back log becomes bigger and bigger. Some games I quit because I either got frustrated, bored, or sensory overload by the other shiny games. When you think you’ve hit your limit another new shiny game comes out. I have also a collecting habit. If I have the first part or two parts and another sequel or prequel comes out then I buy it even if I haven’t finished any of the other games. This is also true with my books. Because it’s a set and they are a family and must be together. lolz XD
Anyway, I think I am going to start slowing down and also put my foot down and only buy games from series that I enjoy and know from now on. Also, I will not buy the next game in a string of games if I haven’t finished the first one or first few. I need to pick a game and stick with it? I also want to cut my gaming time down to have time to do other hobbies in my free time and possibly get other stuff done.
I started back at the gym last week so yay for me! ^^;
Also, the changed meds the doctor prescribed kinda made me sick so I went back to taking that one pill once a day after I eat.
I want to drop fifteen pounds before the ren fair that is coming up. Wish me luck!
Posted in blogging, gym, Health, Uncategorized, Video Games
Tagged blog, blogging, Blogs, gaming, gym, Health, personal blog, Video Games