Books and Reading

Has anyone ever read and/or enjoyed the Chicken Noodle Soup books? I have a few of them that I can count on my hand. Right now I currently picked up off my book shelf is “Chicken Noodle Soup for the Ocean Lover’s Soul” and I am enjoying it more than the other ones I have bought. I feel that the ocean can teach us a lot of things and that it is wise and ancient. These stories fit right in with my love for the ocean and its creatures.

I’ve also been reading “Wild” by Cheryl Strayed on my phone through the kindle app. I feel like with her writing I am on the PCT right along with her. Maybe while doing Laundry on Sundays I should just pretend I’m at a Laundry mat and I have to spend all day out there and the only comfort is reading. Then maybe I can get more reading done. You know, tune out the noise of everything and meditate and relax. It’s not like it’s really noisy where I live, but it’s hard to get into that peaceful meditative state. I should practice that more so I can calm my mind and my soul. If it’s not outside noise then it’s too noisy in my head. No one worry I don’t hear voices or anything like that. My brain is always active especially when my anxiety is high or if I am stressing or both.

Everyone should try practicing meditation and take twenty minutes out of their day to have some me time.

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