Yesterday’s training was to run for 28 minutes… I wound up actually fast walking it because my feet and legs were hurting. Hey, in hindsight I have been doing really great up until the edge of week eight of training. This is why I am going to do the training twice over. I also want to take it easy because on Saturday there is a 5k race that I am running with a friend. Okay, in reality I will probably walk it, but jog some parts of it. I know week eight is brutal because it is the last week.
I have to lose weight. I have to lose weight. I have to lose weight.
I want to incorporate more salads into my diet and veggies and grilled fish for the protein part.
I want to fit into that dress that I saw in the shop and I have a year and half to do it.
Why is this so hard? It is not hard it should be easy, but yet this is proving to be difficult.