Monthly Archives: March 2017

If you subscribe to this blog…

Just a quick blog post and a warning.

I know some followers of this blog are following probably mostly because of my fitness goals/journey. That is fine.

Just in fair warning though when you get a notification reading that I have posted an update, and if it says anything else not related to fitness or the gym you might want to ignore it. Unless you want to know other stuff about me, my thoughts, other things/hobbies that I like, or my life then by all means read on.

Thank you all who do read my posts and enjoy my site. You are much appreciated. 🙂

I want to live.

Live

Living

Life

Life giving

Alive

A living

…more like I am “living impaired” at the moment.

I have been reading Fahrenheit 451 by Ray Bradbury and it has been giving me thoughts and ideas on a social philosophy of society. This is the first time I am reading this book and it feels familiar. It probably feels familiar because I have read Ray Bradbury’s other works like “Sound of Thunder”. I am not saying that all his written works are all the same, but each writer has a style or writes in a unique way. This book is very different and yet very familiar in a way that it too makes you think. What if in the not too distant future books were being burned and a whole society being dumbed down to simplistic thoughts because they did not have to think at all?

Oh by the way…I had caffeine this morning.

This book was written around in the 1950’s and some things in that book are true in today’s society. For example, Mildred’s “TV parlor” and how she wants a fourth wall and she loves watching her television family which sounds, and basically is, reality television. There is no plot to the show and it is just a bunch of people talking to each other. Then there is society where everything is blaring at them all the time and they are stuck watching these television programs and music and tune out reality…they tune out people and disconnect. I feel today’s society is heading that way with all the technology that it is a wonder anyone talks to a real person. I want to live and enjoy life and not be tied down to technology, and connect with real people, and not shut the world out.

I have only gotten to page 80 so far and if you have taken a look at my “Book Shelf Life” tab on my website you will see I am reading a whole bunch of other books because I have book ADHD apparently. I will add this one to the list and if you have read the book before and would like to discuss or have thoughts/discussions on what I have read so far please comment below. 🙂

 

A little lost…

I find myself struggling. I feel my training is what I absolutely need to do and yet I feel worn out, tired, sluggish, and deprived. I say deprived because I know I need to stop eating the bad foods and make better choices. I also feel deprived when I do not train and do the thing that I need to do. Sometimes you have to just make yourself get up and go, or if at all possible do something different. I want to try DDR (Dance Dance Revolution) again and see if I can substitute it for gym time. If I can get at least twenty to thirty minutes of DDR time in today that would be good. At least it’s something different and it is colorful and fun and I really love it. But, on the other hand I miss Ellie at the gym and I call the machine that because it is short for Elliptical. It is my favorite gym machine and I do not know what I would do without it. I need to get out of this funk and I know nothing is instantaneous. I have to keep working at it or I might be forced to use other methods like other medications that was suggested by my doctor. I hate pills, I hate medicine, and if I could get off all my current medication I would be a happy camper.

Music is good therapy for me and so is an hour or two of Minecraft. In Minecraft you have lulling calming music while doing monotonous tasks that either calm you or put you to sleep. It only puts me to sleep if I am tired and I had not gotten sleep previously. There are other ways to cope as well such as writing things down in a diary/journal. If you type personal stuff on a blog it does not have as much meaning/feeling of pouring all the bad/sad/whatever stuff out as physically writing it. Art is the next best thing to express oneself with whatever a person might be going through whether you are good or not. Art can be anything from drawing, sculpting, writing a story/poetry, coloring, cooking (it is in the presentation), and whatever you can make with your own hands and creativity. You can actually combine Minecraft and art by making pixel art with the blocks. I am not very good at pixel art in Minecraft, but a lot of people are and I just sit there in creative mode and play with the blocks and call it “Virtual Legos”. Which, I was not too good at the real thing as a kid. I was the kid that made lopsided houses and weird stuff.

Here’s hope to more positive outlook and thoughts! 🙂

C25K-R2: Week 1 – Day 3

I ran this Saturday despite me having a blister underneath my right pinky toe. When I worked out on last Wednesday I tried to take it easy. It is getting better to say the least and on Saturday one of the “run” intervals I actually RAN for twenty seconds and it felt good. I am getting there I guess and then there was talk with my running partner to go to Cedar City, Utah next fall of 2018. Why is that? For a half marathon and then I questioned how long that was, but I should of known it would be 13.1 miles. I have the marathon miles memorized as 26.2 so if it is half because it is a half marathon…eh you get the picture. Now I am training for that half marathon. This gives me at least a year and half to train even if I end up walking half or all of it…to walk half a marathon would be an accomplishment for me.

Buffets should be avoided

Bad news…I went to a buffet for dinner last night. The good news is that I did not have three or more plates full of food. I realized I can not eat like I could at a buffet like before. It was one plateful of food and I felt really full. I also had some diet coke because my medicine was making me sick to my stomach. But, once I was eating and sipping the diet coke it got better.

And today I feel like my body is in safe mode. I woke up this morning with cold sweats. I have done this before on occasion. I think the mountain hike yesterday afternoon was a bit much and not because of the walk, but because of the slight altitude change. That could have done something maybe?  I roughly enjoyed the hike more so because it was a paved trail, but going back was uphill and I wanted to get to the car faster so I over exerted myself by walking faster. I was not alone because I had a couple of friends with me so no worries. It was a mile mountain trail hike with stuff to read along the way telling you about the trail. It was amazingly quiet up there until other hikers were walking up the walkway.

All in all it was a nice day trip in the late afternoon. I start training at the gym again today after work. Wish me luck! 🙂

 

Raw Fitness Diet

So my brother did the 21 day Raw Fitness Challenge where you pay a crap load of money and if you lose the weight you get it back. He wanted me to try it, but I tried to tell him I do not have the money. Then he says you will get it back and next to what I say is I do not have the money to fork over now. The problem is…or at least there are two problems here why I can not do this challenge. One, too expensive and two what if I do not drop the weight in the allotted time? Because as a woman your weight can fluctuate and mine does and I do not know…

I am not afraid of trying knew things and I can probably debunk my second reason, but I can not take apart the first one. My brother says the money is mostly for the workouts. Well, I have my own routines and stuff and I think if I tried the workouts in their gyms I would die. If I only had 50-80 pounds to lose then sure I would go for it.

I also really feel all these fancy and/or fad diets, diet products, shakes, and pills are created by people so they can get rich off of people’s pain and suffering.

Happy St. Patrick’s Day!

Happy of happiest drinking days! lolz

Although, I am not a drinker, but I still revel in the corn beef, potatoes, and cabbage. I am going over to my brother’s place because he’s cooking. I have not had these foods in a long time. In my family on my mother’s side we are a little Irish along with German, and mostly Italian. On my dad’s side is German, Irish, Austrian, and mostly English. So if you are a math wiz you can figure out how much Irish I am. ^_^;

I will start my new diet on Saturday if I can form a good plan by tomorrow. But, it might not happen until Monday because currently I am under the weather (nothing catching). It involves craving chocolate. These feelings too shall pass.

I hope everyone has a blessed day today and be safe and do not do anything too stupid. 🙂

The Doctor Visit

I went to see my doctor yesterday and I was more upset yesterday than today. This is because I learned that all my training I did for eight weeks felt like it was for nothing. My doctor was great and all, but I was disappointed at my body because apparently my AC1’s did not budge. They did not budge one bit to my rising feelings of chagrin. My AC1’s are 8.2 and I was not expecting to get back to the seven’s or anything, but at least for it to move one point. The doctor discussed with me about eating right going along with the exercise. I have to change my diet of what I eat. Exercise is only 10% of a healthy life and when trying to lose weight. While, eating is the other 90% is what my doctor was telling me about.

So, we talked about a lot of things and a lot of issues and my mood swings. I’m not going to divulge into the whole enchilada, but when your sugar does a roller coaster of highs and lows so does your moods. There is something else I got diagnosed with (nothing life threatening and I am not dying) and it contributes to that and a few other things. I guess I got a double whammy here and I am still processing it and thinking of a strategy for battle so to speak. I am not a spring chicken anymore, but I am not elderly or old and so I guess I can not do a lot of physical activity and eat whatever. Teens can do this and not change their diet and lose weight and sometimes young adults can do this. I have to re-chart my whole exercise routine and come up with a newer plan.

Random Blog Post

Since there is too much stuff going on this week the second round of the C25K has been postponed until Tuesday of next week. Also, I have been day dreaming of a vacation to Hawaii. Why? Because of surf, sun, and water my friend. I also have not been on a plane in twenty years and I am a bit anxious about that. I am suppose to visit my friend and her husband in DC in June. Vacations are expensive and and Hawaii is really expensive. I’ll have to save every penny I have got before making any plans to go there, and besides I would want to lose weight even more so that I can look good in a bathing suit. 🙂

So while looking for flights my mind wandered and I was thinking of the warm beach sand and ocean water. The pictures look so beautiful and I would love to take pictures and video and make a ton of memories. With my luck I’ll get sunburned really bad because I hate putting sunscreen on. I have never liked the feel of it on my skin. I do like the sun and warmth, but I hate the heat and I do not do so well in 80 degree weather. Weather that is 73-75 degrees is perfect though for me. I know I am a weirdo. ^_^;

Lent Failure 2017

This will be a short blog post, but it might be entertaining in itself anyway.

 

Last Friday, at about 2pm, I was so tired and I was not feeling well anyways that I tried the new Nintendo Switch console for five minutes because it had Zelda: Breath of the Wild. I mean I had been sitting on my Wii U copy of the new Zelda game for a few days and I dunno I saw something new and shiny and tried it. I did not know if I would have another shot again at trying it. I want to do a review on my experience because doing a full review on the machine itself is not a fair assessment.

Anyway, without even realizing it until the next day on Saturday around 11am I had just finished breakfast when I realized what I had just done. I was very upset with myself, but in hindsight I at least lasted ten days. Mom reminded me again I was not Catholic so it is not a big deal. But, it is a big deal because I set out to do something only be ruined in five minutes. So I guess I am back to playing video games. Well, there is always next year?