C25K: Week 5 – Day 2 and 3 combined

Sorry, I didn’t post after day two or three for week five because it was crazy this week. I didn’t think it would change on day three of this week, but it did and totally wiped me out. It was a five minute warm up and then a twenty minute run without ANY walking breaks and then the five minute cool down. I run better in the morning after having slept and I have not had breakfast yet. It was not that horrible, but yet my legs screamed at me later. I am also having a hard time keeping my sugar levels down. I mean they are down, but sometimes they are high. I need to lay off the sweets, but I am so addicted! No one is perfect and after this up coming weekend will be the last of it. Even though I would like to blame Valentine’s Day the real fault is mine and I need to step it up a bit. I have an appointment in March where I get my blood drawn and see the doctor to see where my AC1 levels are at. Wish me luck!

2 responses to “C25K: Week 5 – Day 2 and 3 combined

  1. The sweets are too nice! Hopefully the AC1 isn’t too high but all the work your doing can only benefit them! Just try small changes. My other half if diabetic and therefore has developed a sweet tooth due to being told not to have sweets! But the craving is hard to manage

    • Thanks! I know it is a process, but it bugs me why now of all things to develop a sweet tooth instead of not having one as a child. I guess this happens to most people especially when they are told they can not have something it just makes them want it more. The only thing I can surmise and justify the sweet tooth now is because of the diabetes. Thank you! 🙂

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