Couch to 5K

I started three weeks ago the C25K app on my phone. I did this last year at the same time and completed it. This time around it’s not so bad as the first time I used the app, but I found myself on the third week and day two struggling a bit. The reason for this could also be because I started wearing new shoes yesterday. I weighed myself yesterday and the scale read 312.6 lbs. and I have lost weight since I started. I used to weigh 319 pounds back in December. I have also decided that even if my overall goal is to be 140 pounds that I will make small goals on my fit bit so I can achieve them faster. My goal is to lose 15 pounds by the end of February. I’m hoping I can make it and I did take a start picture of myself, but I am not posting any of that until I make significant progress. If I get back down to my high school weight then I’ll post progress pictures. I just need to stay positive and stay the course right? I even got two co-workers running with me and using the app. Because exercise and dieting alone does not work for very long no matter how motivated you are.